Helping you cut through the fog
I support and accompany you to help you tackle difficulties and setbacks in life, overcome hurdles and find your own way.my services
It is never too late to start
Personality development is possible right up until the day we die, for life constantly provides new opportunities for development. Instead of complaining about what has happened to you yet again, ask yourself what you can learn from your experiences and tackle them head on!
I found my calling over 15 years ago when I started work as a psychotherapist and coach. Among other jobs, I worked at the IKP outpatient clinic in Zurich for ten years. I accompany people through challenging phases of their lives, through illness and in their personal development.
What my clients have to say about me
«Ms. Helene Strebel is a sensitive, friendly, highly competent psychotherapist. Before my first session with her, I had serious doubts as to whether the therapy would help me. Ms. Strebel quickly dispelled my doubts, encouraging me to tackle the issues in my life. I was particularly impressed by the way Ms. Strebel never took the lead entirely but rather acted more like a hiking companion, which I found great. Also, discussing with her my achievements and what I still wished to achieve helped me greatly. »
«In a difficult phase of my life, Ms. Strebel helped me a great deal with techniques that I could use in my daily life. Today I have successfully resumed my daily work activities. In our conversations, I learnt a great deal about myself. I used to be very sceptical about psychology: Since I met Ms. Strebel, my world view has changed considerably: she has helped me lead a great life again and taught me techniques that I am able to apply successfully even in difficult situations. Ms. Strebel is a warm and friendly person, and I felt very comfortable with her from the very first time we met. Thank you very much for a great new life. »
«During a very difficult time in my life, I found Ms. Strebel very helpful and supportive. Ms. Strebel has the necessary tact and sensitivity to recognise people's feelings, needs, desires and goals and to patiently accompany her clients in the right direction so that they can follow their heart's desires. I can highly recommend Ms. Strebel particularly to highly sensitive people. Many thanks again for your support!»
«Helene Strebel has a very empathic and loving nature. I feel welcome and accepted by her as I am. Because of anxiety and sleeping disorders I originally went to therapy with her. Helene Strebel helped me to help myself. I have become more self-confident and my sleeping problem has pretty much subsided since then.
Mrs. Strebel has given me good tools to deal with my increased sensitivity and to use it as a strength in my everyday life. During the therapy session I was able to grow personally and dissolve some blockages through stimulating questions, body journeys, role-playing, mindfulness exercises and work with the inner child. Today I can develop my potential as an artist much more. My relationships with my loved ones have become more intense and loving. And above all: I am at peace with myself much more often than before.
Thank you very much Mrs Strebel! »